Quote:
Originally Posted by Sachita
GASP!!! did you really use that four letter word in here where us gourmets come to escape and share decadence? Shame on you! lol
Fuck diets. I say be healthy.
In my attempt to do this I have majorly increased my vegetable consumption. Speaking of salads I can make a salad from anything. I've been eating a lot of onions and mushrooms which are great for you and help with weight loss. I don't feel bad about eating olive oil. butter and ghee and use it a lot when cooking my veggies. So I might have a huge plate of roasted, stirfry, grilled veggies and a little small portion of meat.
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Dieting can still be a healthy lifestyle change. I don't think you have to sacrifice decadence or wonderful gourmet food while "dieting" . That all sounds so wonderful!
I have a lot of vegetables in my meals but I always crave more.