Thread: Healthy Weight Loss
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Old 02-07-2013, 05:51 PM   #4476
Cowboi
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Had a great chest and back workout...
Hit a new personal best...45 lb dumbbells, flat bench press
8 reps. Had a spot on the last 2, but..... I am staring those 50 lbs dumbbells down now!!! ...LoL
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