The bad thing
My back, knees, and both feet were fubar with pain for over a decade
The good thing
It led me to drop 160lbs and regain my health
The bad thing
It didn't do shyte for my back
The good thing
My general health and other pains were fixed
The bad thing
Still the back
The good thing
This is driving me to look even further into specific nutrition and exercise kinesiology solutions
The bad thing...
None! Just keepin' on keepin' on