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Andrea · 03-09-2013, 09:28 AM

After allowing life to intrude yet again, I am back and finding I missed taking care of myself.

I feel so much better when I am eating more fruits and veggies, and less starches. I feel so much better when I am getting at least 10 minutes of exercise a day. AND in addition to feeling better, I weighed myself this morning and have lost 2.5 pounds.

Woo Hoo!! Yeah for me!!!

I am going to imprint this feeling and remember it the next time I feel the need to put aside my health for whatever is going on in my life. Life happens. That is not going to change. Only I can change my focus.

How are things going in your world?

03-09-2013, 09:28 AM	#4492
Andrea Senior Member How Do You Identify?: Mature Femme Preferred Pronoun?: Her/She Relationship Status: I heart Rene Join Date: Dec 2009 Location: California Posts: 3,755 My Photo Gallery Thanks: 15,427 Thanked 14,934 Times in 3,022 Posts Rep Power: 21474850	After allowing life to intrude yet again, I am back and finding I missed taking care of myself. I feel so much better when I am eating more fruits and veggies, and less starches. I feel so much better when I am getting at least 10 minutes of exercise a day. AND in addition to feeling better, I weighed myself this morning and have lost 2.5 pounds. Woo Hoo!! Yeah for me!!! I am going to imprint this feeling and remember it the next time I feel the need to put aside my health for whatever is going on in my life. Life happens. That is not going to change. Only I can change my focus. How are things going in your world? __________________ I am very spoiled! What we think about and thank about, we bring about! Today I will treat my body with love and respect.