Hello All,
I just came across this thread and wanted to share that as of 2 weeks ago I went Gluten free. The reason I did this was due to sinus allergies and I thought it would help. To date, I have not noticed a decrease in the sinus congestion however I have noticed a few other things.
Firstly, I have noticed terribly intense pains in my stomach after eating a gf breakfast bar or other snack. I have also noticed I am hungry all the time. Best of all though is I have noticed that I feel lighter!!
Not sure if GF is the way to go for me, but one thing I have learned for certain is that eliminating processed grains makes me feel lighter and less tired!!
I am going to continue down this path and report back as to how it is going!
I have 80 lbs to lose before my cruise in August and I am going to do my best to get there!! Any and all support/suggestions are welcome.
Congratulations to all of you on your journey as well. Thanks
