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Old 03-22-2013, 03:59 PM   #4497
Sweetfeme
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Well, I have made an adjustment to my plan instead of having absolutely no gluten because I don't think that is the issue I have decided to cut out the wheat and sugar since Mar.20th.
I feel good, just I really notice my hunger now as opposed to before when I was stuffing myself with all these carbs..
I also notice I have more energy. The funny thing is and I think a very good thing is that I see my bidy now like a car, if I don't put any gas in it, it is not going to run, so now I notice myself eating ALL the time it seems.
It is like I am eating every three hours..
Crazy, but I suspect somehow I am on the right track!

Blessings on your journey!
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