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Old 03-23-2013, 07:55 AM   #4499
Andrea
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One of the things I am noticing is my lack of control when a sweet is near me, especially when I am reading or watching tv. Of course it doesn't help that the packaging almost always contains multiple servings.

I believe it is called mindless eating.

Today I will be sorting out the <insert candy name here> into single servings so that when that craving arises, I can pick up one and leave the rest behind. Because we all know that sometimes only a sweet will do.

Why haven't I done this before???
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