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Old 04-09-2013, 10:49 PM   #125
deb0670
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Well, i tried that new Yoga video i bought, and realized sadly, that i cannot do most of it..
Not cause i am too heavy or out of shape.. but due to all the surgeries i have had to my lower abdomen, and the slipped disc right above my tail bone.. i cannot get on the floor.. no matter what kind of mat i use.. and lay prone on my stomach..
i cannot even lay on my stomach anymore in bed.. which was my MOST favorite way to sleep..
Soo..
guess i will be looking for other work out stuff..
i did walk around in Walmart tonight for about an hour or two..
does that count?
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