Quote:
Originally Posted by SuddenlyWestFemme
Yes, that was the hardest for me. Years ago, I was told that if you do a daily 10, you won't have to do another 4. I've done quite a few 4's since being told that... because I have so many memory lapses about 10. Ugh. lol.
And my most recent 4th (on my ex) was necessary but not fun. I suggest lots of meetings while going through it. And the great news is that it really did make most of the resentments ago away. And I got to look at what I really want in a future partner which gave me a sense of hope and joy.
Good luck. And hopefully you won't have to do as many 4th steps as I've had to. And thanks for your post. It made me realize that I have to get back to my daily 10.
|
OH yes I have done many of 4th's myself
needed ones to many one the relationship now gone long before it was gone
thanks for your honesty about the resentments- I need to know the truth.
but more importantly I know too if i dont begin to look at my part- I cannot make room to heal those parts to be a better me and now what I will want in the future in a partner and as a partner

I have increased my mtgs over the last 4 months since the relationship ended thanks for the reminder though
-KC