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Andrea · 04-22-2013, 07:26 AM

Thank you for starting up this thread again. I love reading that I am not the only one with starts and stops.

Was feeling good and happy with the few pounds I had lost. Then this weekend, it was as if I was on self-destruct. Actually, it wasn't that bad but it wasn't good either. I feel it physically, emotionally, and mentally.

The going off track weekend wasn't a waste because I watched what was happening and I learned a great deal. I also took some steps I have been avoiding that should go a long way to helping me deal with those things that cause me to lose focus on my health.

Today is a brand new day and I have packed my lunch, respecting my body.

Is today the day I will begin taking the stairs at work again? Hmmmmm....

04-22-2013, 07:26 AM	#4506
Andrea Senior Member How Do You Identify?: Mature Femme Preferred Pronoun?: Her/She Relationship Status: I heart Rene Join Date: Dec 2009 Location: California Posts: 3,755 My Photo Gallery Thanks: 15,427 Thanked 14,934 Times in 3,022 Posts Rep Power: 21474850	Thank you for starting up this thread again. I love reading that I am not the only one with starts and stops. Was feeling good and happy with the few pounds I had lost. Then this weekend, it was as if I was on self-destruct. Actually, it wasn't that bad but it wasn't good either. I feel it physically, emotionally, and mentally. The going off track weekend wasn't a waste because I watched what was happening and I learned a great deal. I also took some steps I have been avoiding that should go a long way to helping me deal with those things that cause me to lose focus on my health. Today is a brand new day and I have packed my lunch, respecting my body. Is today the day I will begin taking the stairs at work again? Hmmmmm.... __________________ I am very spoiled! What we think about and thank about, we bring about! Today I will treat my body with love and respect.