I am at the end of week three in my ten week challenge. Today, I am feeling absolutely thrilled about my progress! When I started, three short weeks ago, I had a hard time doing sit-ups. I could do crunches, but a full sit-up was beyond me. And I got winded very easily no matter what we were doing. Today, I was not only able to keep up with the sequences, I was able to do every type of sit-up, including the meditation sit-ups, keeping pace with the entire class without being winded at all!
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Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there ~ Rumi
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