Well it has been about about 2 weeks now on a high protein/low carb way of eating and I feel much better. I still need to lose alot of weight but more importantly, I want to be kinder to my body.
Just got a cold so I spend the week end in bed, but I am going for a walk tomorrow for sure. I need to get out an move my body.
Starry good for You! Chancie I also agree with you that diets don't work. Cowboi good for you about the weights. You have inspired me too.
Any suggestions on meatless high protein choices would be great, Thanks
