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Old 04-30-2013, 02:25 PM   #4520
curlyredhead
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Default Few of my thoughts!

Most people who know me, know that I am very athletic and tend to eat very healthy for the most part. I have my share of cheats here and there.

I am following a modified Paleo Diet, but let me say something diet is not something that should be considered temporary. A diet is what you eat.
I have dairy in my diet due to health reasons I need it.

I was recently introduced to a product by my coach / nutritionist. It is called Generation UCAN.

http://generationucan.com/home.html

That is the website it gives you in depth details of what makes their products unique. This is a great product if you are diabetic or are Gluten Free.

They carry a protein powder as well as an electrolyte replacement.
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