I've been using an app on my phone to track everything I eat.
It's probably not very different than WW online, but it's free.
I suspect that the data I use for calories, etc isn't as accurate as it would be on WW, but that's okay for me.
I've lost about ten pounds a month since January 2.
I've done a lot of personal work, and I am able to be rigorously honest about what I eat.
I'm very uncomfortable with the way women are socialized to hate their bodies.
I stay away from conversations where women talk about how bad they are for eating or drinking.
I'm not interesting in dieting or manipulating my food choices in a compulsive way.
So it's been hard for me to get support for the choices I make that are healthy for me.
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