So, I have been doing power hour kick/boxing going on three months. I never cared for the gym environment but after the first round I was hooked! I went when it hurt, I went when I was too tired, too bitchy, too stressed, up too late the night before...the 'too-s" are endless at times...
Anyway...I have noticed my body slowly changing. But today, as I was throwing my punches I saw my body in motion - the way in which my shoulder muscles flexed and glistened with sweat, my legs becoming defined with each squat, my arms not missing a beat...I smiled at the sweaty mess and realized - Wow, you are beautiful! The strength inside me now showing through my body. What an amazing show! I finished my rounds and before I left I took one last look at myself. I am going back again and again.
So, that's what I got from my workout today.
