Outside of all the walking I do when I am on my work assignments,
I've been not working out as much as I would like to - especially since I injured a toe on my foot recently. But today, I'm going out with some friends and while we have tentative plans to go out to Sauvies Island, we might end up going down to the beach, because it's so lovely here today.
I kind of hope we do go to the beach - walking on the sand feels good on the feet and hearing the ocean surf is so very relaxing.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
— Jillian Turecki.
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