there's a woman living deep inside you dying to come out now don't you be so hard on her she hasn't been alive as long as you.
~Susan Cavin
The old and the new coexist within us. Some days, the voice of the new is strong. We can hear the part of us that wants recovery from addiction or abuse, that has a vision of change in our work and relationships, that wants to be expressed more completely, or that is quietly growing in dignity and self-affirmation. On other days, the new is all but silenced by the loud voice of our old ideas, We can create more hospitable conditions for our new selves by remembering to be gentle with ourselves and patient about our rate of progress. We can seek out people, places, and things that support what is new and positive in our lives. Once new visions have taken root within us, we need not fear that they will disappear. Continuing growth and change are inevitable, as long as we keep listening to the new voice within.
Today, I am willing to let go of an old negative idea and encourage my new self to speak.
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