Thread: Talk about your exercise experience today
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Old 06-05-2013, 05:09 AM   #319
cinnamongrrl
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My exercise experience today will be largely upper body....

Yesterday I did a plyometrics (sp?) type cardio workout and my thighs feel like they have been replaced by concrete

It's a total body workout and I do love the challenge... I feel everything today...core,arms and especially my legs...it's a good hurt
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