Quote:
Originally Posted by Wryly
Despite my best efforts I did manage a bit of exercise today. I had to go downtown to pick up some paperwork. The parking garage was really full - I had to park on the roof - 8 floors up! Not too bad going down the stairs but brutal going back to the car.
Stupid construction shutting down the stupid elevator!
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You got some cardio in! Look at it that way!
I was incapable of anything but moving slowly with great pain today...at the time I was doing the workout it all felt good...challenging but good...now my thighs are so sore it's taking me a while just to sit and stand...lol I will remember NOT to just jump into the an intermediate work out again!