Ok, so different day, same deal. 45mins of eliptical and about an hour of upper body. The difference is I increased the weight for almost all of the exercises.
My gym is at my job, but I have to run home at the end of the day to let the dog out and then head back for the gym. I joined the gym about a month ago with two of my coworkers to get my ass moving. Well twice this week I had to work out at home to save time, as I needed to be somewhere after the workout.
I found that my eliptical (that I never used on a regular basis since purchase), I really like much better than the one at the gym. I have the same set of free weights here that I use at the gym, as well. So, really I have no use for the gym. However, I don't want to let my buds down, though, so I think I will continue more days than not at the gym. It is also a social thing for me that I think is important I keep up.
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-Dapper   
Are you educated or indoctrinated?
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