Quote:
Originally Posted by Cowboi
Im not sure about the bored feeling. I never get bored at the gym.
Pre workout supplements are Anavite, glutamine, and L-Carnitine. I take these about a hour befroe the gym.
I use a pre workout drink, about 30 minutes before I start my workout. Right now I am using a produt called nano vapor. It is jam packed with all kinds of goodies!!!L-Citruline, beta Alanine, creatine, b vitamins. Gives a great pump!!
Intra workout I add some branch chain amino acids to my water.. Xtend is a really good one. I like the blue raspberry flavor best.
Post workout is my protein shake, always with in 30 of my workout. Right now im using Carnivore protein powder.
I always do some type of warm up. Just what ever I feel like at that time.
When I work out with my trainer, we do some crossfit for cardio.
I hit the tread mill after my workout, usually for about 25 min. So i am un and out of the gym in about 90min tops.
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Thank you for all your suggestions.
I'm thinking the reason you don't get the "bored" feeling is with the caffeine that is in pre-workout drink. I drank a cup of green tea beforehand, and brought a homemade gatorade substance drink with me, and afterwards had a pea protein green smoothie afterwards. So far, I am not sure how I feel... it did feel good to go though.