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Talk about your exercise experience today
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06-13-2013, 04:35 AM
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The only cure for gym boredness I've found is not going to the gym. Get out and about in the fresh air. Exercise with people...it's fun to laugh even when working out.
Re. Cortisone shots in the shoulder - I had them for inflammation due to calcifications. The shots don't hurt (maybe I just had a good Doc...she was very purty which helped me be a 'big brave solider'
) and the effects can be variable. In my left shoulder the shot didn't make much of a difference and I ended up with surgery in the same year. However, the right shoulder shot lasted about a good year or so before the pain came back and further surgery was indicated.
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