Butch Femme Planet - View Single Post - Talk about your exercise experience today

Rockinonahigh · 07-04-2013, 11:49 AM

Today i'm takeing a day off from working out,it has been a couple of weeks that In have worked out four or five days a week along with any where from three to five miles a day on the bike then the ellipitical.My right knne is getting stiffer as the days go by from the top of my calf to the middle of my thigh going up the right side of my right leg,I have iced and used heet packs a lot,it dosent hurt much when I ride but after an hour after I am done...so finaly I felt I needed to rest it.Funny thing I can walk with little pain it's just when I sit or get up the pain hits or whaen I laydown to sleep...no telling how much stress I put on the dam thing but I need my cardio.

07-04-2013, 11:49 AM	#384
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	Today i'm takeing a day off from working out,it has been a couple of weeks that In have worked out four or five days a week along with any where from three to five miles a day on the bike then the ellipitical.My right knne is getting stiffer as the days go by from the top of my calf to the middle of my thigh going up the right side of my right leg,I have iced and used heet packs a lot,it dosent hurt much when I ride but after an hour after I am done...so finaly I felt I needed to rest it.Funny thing I can walk with little pain it's just when I sit or get up the pain hits or whaen I laydown to sleep...no telling how much stress I put on the dam thing but I need my cardio.