Thread: Healthy Weight Loss
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Old 07-09-2013, 07:26 PM   #4579
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Originally Posted by girl_dee View Post
PaPa is helping me to snap my elastic!

It does help, to "snap" rather than snack

Also chewing gum helps...

But today i had a cookie.
I really like that!! "Snap NOT Snack!"
I may try this behavioral modification strategy too now.
Have you truly found it has worked??
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