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Talk about your exercise experience today
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07-09-2013, 07:32 PM
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easygoingfemme
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Quote:
Originally Posted by
Mopsie
Today was a crappy day. I had a migraine this morning which made me feel exhausted all day. And I had several unpleasant experiences at work.
I did not want to go to the gym tonight. I argued with myself for quite a while. But I had a race to finish dammit! So I trudged off to the gym.
I'm so glad I went. I feel so much better after my workout.
And I had the fastest time I've walked all week!
Today's time = 1 mile in 40 minutes and 1 second.
Don't you just love when you can turn a day around like that?!
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