Quote:
Originally Posted by Mopsie
So I have changed my mind about my diet.
I am posting it here as a way of holding myself accountable.
I am going to go back to the diabetic plate method diet.
I have done this in the past and it worked well for me.
I'm not diabetic but its such a healthy way to eat.
Okay that is all... thanks for listening.
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i'm interested in this.....could you explain?
ETA I googled this- smart way to eat!