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Practically Lives Here
How Do You Identify?:
Femme
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dee
Relationship Status:
Hitched up
Join Date: Nov 2009
Location: Livin’ the Dream
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[QUOTE=Daktari;822158]My version of a plate diet is to use a side-plate, not a full-size dinner plate.
It comes from many moons ago when I was teaching m'self to eat in public again...after years of anorexic/bulimic hiding away and refusing to eat with people.
i like using small plates myself. It's a good way to tone down portions.
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