[Gemme]

Originally Posted by Miss Scarlett

Most of the exercise I get is from walking...yesterday I met a friend at this HUGE mall near where I work. Wish I'd been wearing my pedometer but think I walked at least 1.5 miles and my legs and back are telling me all about it this morning. Thank the Goddess for my Shiatsu chair massager thing...LOL

I confess that I haven't read much in this thread, so please indulge and forgive me if this topic has already been dicussed...is anyone doing any body sculpting? I need to tone, tighten and strengthen and want more definition to my body - get my hourglass back if you will. I love having those curves.

A lot of us use weights in one form or another.



Good evening, exercisers.

Today was an off day. I thought better of it after the leg issues yesterday and Alex did his running outside at the park so no guilt for not bringing myself to the gym. Wee.

Wore my new shoes around the house today. It took me a while to get fully comfy in them but they seem to fit really well and I didn't have to use Alex's compression sleeves again but I think I will tomorrow. I didn't find the shoes I wanted to use for my work shoes, so I'm either going to have to wear my workout shoes to work, which I'd really rather not do, or suck it up one more day with my older shoes.

I'll figure it out tomorrow.