Butch Femme Planet - View Single Post - Talk about your exercise experience today

Chancie · 07-15-2013, 06:18 AM

I went to stretch, group power, and I weeded for about 20 minutes this morning.

Every few weeks, the regular classes get a revamp, and today was the first day of the new group power class. The teacher just learned the combinations herself, and every few exercises she would say, Uhoh, that wasn't what we were supposed to do!

We use bars and free weights and steps in that class and we work every major group of muscles, and I just started last week, so I'm generally one third of a set behind as it is. Weights on, weights off, heavier weights, lighter weights, but I'm sore in a few new spots today.

It was probably silly to weed when I got home, but it's probably going to be too hot later, and my garden looks terrible.

07-15-2013, 06:18 AM	#474
Chancie Senior Member How Do You Identify?: queer femme-inist Relationship Status: I'm lucky. Join Date: May 2010 Location: Western Mass Posts: 3,774 My Photo Gallery Thanks: 9,518 Thanked 14,541 Times in 2,744 Posts Rep Power: 21474855	I went to stretch, group power, and I weeded for about 20 minutes this morning. Every few weeks, the regular classes get a revamp, and today was the first day of the new group power class. The teacher just learned the combinations herself, and every few exercises she would say, Uhoh, that wasn't what we were supposed to do! We use bars and free weights and steps in that class and we work every major group of muscles, and I just started last week, so I'm generally one third of a set behind as it is. Weights on, weights off, heavier weights, lighter weights, but I'm sore in a few new spots today. It was probably silly to weed when I got home, but it's probably going to be too hot later, and my garden looks terrible.