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Old 07-15-2013, 05:49 PM   #480
Gemme
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Engines, indeed.

I opted not to work out tonight. It wasn't a stressful day and I did do manual labor, though not enough to justify skipping the gym, so it's part laziness and part trepidation.

I tried new shoes for work today and there were only a couple of tiny twinges during the day. Good news!

I've got the compression sleeves on tonight and I'll tackle the gym tomorrow but go slow for the rest of the week. Walking only for now and no crazy inclines.

Like Kelt, I'll have to adjust my food intake accordingly.
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