I thought I'd get up early, order a healthy smoothie and fruit platter and THEN work out. And so I did! I usually don't work out in the morning, but it felt really good, and I must remember to consider this AM option when I return home from vacation.
30 mins elliptical
15 mins recumbent bike w/small hand weight exercises as I pedalled
...now off to snorkel...does that count as exercise?
