haven't cleansed....thought about trying it though...if y'all try it let me know how it goes *wink*
So, I have been doing okay. Keeping my head up...making the changes I know are necessary. I haven't been sticking perfectly to low-cal stuff.....But, I am doing much better than I had been for those few weeks....
This evening I made sausage/cabbage soup.
Ingredients:
Cabbage
Turkey Sausage
A few red potatoes
Red Kidney Beans
Black Beans
1 can Rotel
1 Red Onion
Lots of Garlic and Chili Powder
Yummy McYummerson. Only The Potatoes have high calories and mixed all together it's a great source of Protein and Good Carbs.
*smiles*
Hope everyong is doing well. I'm going to weigh in on Monday and see where I stand.
It's been a few weeks since I've weighed
