Read this thread from the beginning. Thanks to all who've posted.
Didn't do anything today but did finally complete my workouts this week after many weeks of partial success. Was physically and mentally drained from work and came up with all sorts of excuses, some legit and some not so much. Took 4 weeks off to regroup, as well as some time off work and it worked! The gym is no longer my worse enemy.
My workout consists of stretching, strengthening, weights and cardio. Takes about 2-2.5 hours. I also play tennis.
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