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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
Thanks: 182,498
Thanked 107,945 Times in 25,668 Posts
Rep Power: 21474888
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It was definitely a big day for me.
I started with half an hour of cardio (185 cal, 1.73 mi, 30:00 min) that included 3 interval runs @ 6.0 mph.
Then I did weight training for both upper and lower body for about an hour and 15-20 min and then some ab work. All in all, a little over 2 hours at the gym.
I think I'm going to be sore tomorrow.
__________________
 I'm misunderestimated. |