I've been doing Paleo for about two months now and I've lost about 30 pounds. When I researched it I thought "I can do this because I can still have bacon and coffee", but then I saw you can't have peanut butter. That was a tough one, and still is. I do cheat every now and then and slap some peanut butter on a celery stick and some raisins, but that's about it.
I exercise on my days off because my job is physically demanding, so I need to keep moving.
The true test is when I head to Burning Man and keep on the diet, since it mostly consists of meats and veggies it will be a challenge to keep those items cold and/or frozen for two weeks (I don't do the RV thing out there). I may need to get more dry ice this time around.
__________________
THERE IS NO TEAM IN FUCK YOU
|