[Gemme]

Originally Posted by FR

say has anyone ever tried that master cleanse drink? and if so are u in the john all night or what? ty

I can imagine it would work like a laxative and yes, there would be some bathroom time, but products nowadays are usually geared to work overnight and so you should be done later in the morning, I'd think.

Originally Posted by canmarielan

haven't cleansed....thought about trying it though...if y'all try it let me know how it goes *wink*

So, I have been doing okay. Keeping my head up...making the changes I know are necessary. I haven't been sticking perfectly to low-cal stuff.....But, I am doing much better than I had been for those few weeks....

This evening I made sausage/cabbage soup.

Ingredients:

Cabbage
Turkey Sausage
A few red potatoes
Red Kidney Beans
Black Beans
1 can Rotel
1 Red Onion
Lots of Garlic and Chili Powder


Yummy McYummerson. Only The Potatoes have high calories and mixed all together it's a great source of Protein and Good Carbs.

*smiles*

Hope everyong is doing well. I'm going to weigh in on Monday and see where I stand.

It's been a few weeks since I've weighed

You can help to change the glycemic index of the potatoes if you find a way to get some apple cider vinegar in your recipe. It sounds yummy though.