Had an interesting appointment this morning with my WL doctor...lost 8 lbs in the last month and he was not a happy camper. Since I've been having the problem of not eating the goal was to not lose anything over the last month and, in fact, he wanted me to gain a pound. I honestly did try to eat and while I did try, my calorie intake was minimal hence the loss.
So now, among other things, I have to add Ensure Plus at least twice daily for the next week and see him again on Friday...we're taking it a week at a time unless I lose anything over the coming week...
For the record, that stuff tastes nasty...
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