Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 08-18-2013, 04:28 PM

I warmed up on the treadmill for 15 minutes and had an interesting walking partner, if you will, next to me. He seemed average enough. Small guy, about my height, some facial hair. Nothing that really stood out until he got warmed up and adjusted his iPod. I was startled at first, because I didn't know if he was falling or having a seizure but I figured it out. He's a closet and/or gym rocker. I was privy to air guitar, keyboards and drums plus a swirly, conductor kind of move before I moved to the weights. Definitely a character and definitely into his music.

I worked on all major muscles today and then went back to cardio. I spent 25 minutes on the Beast. Between the two cardio machines, I did a smidge under 300 calories and went a little over one and three quarter miles.

No clue on how much the weight training burned but I was a bit smarter than last time and adjusted my lifting weight better and I am happy to report I have no pain or discomfort anywhere. Yay!

08-18-2013, 04:28 PM	#716
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,945 Times in 25,668 Posts Rep Power: 21474888	I warmed up on the treadmill for 15 minutes and had an interesting walking partner, if you will, next to me. He seemed average enough. Small guy, about my height, some facial hair. Nothing that really stood out until he got warmed up and adjusted his iPod. I was startled at first, because I didn't know if he was falling or having a seizure but I figured it out. He's a closet and/or gym rocker. I was privy to air guitar, keyboards and drums plus a swirly, conductor kind of move before I moved to the weights. Definitely a character and definitely into his music. I worked on all major muscles today and then went back to cardio. I spent 25 minutes on the Beast. Between the two cardio machines, I did a smidge under 300 calories and went a little over one and three quarter miles. No clue on how much the weight training burned but I was a bit smarter than last time and adjusted my lifting weight better and I am happy to report I have no pain or discomfort anywhere. Yay! __________________ Gemme's Journal I'm misunderestimated.