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Originally Posted by Jesse
Hmm...Never heard of that diet but being paleo is definitely about eating "live" foods, no processed stuff. It seems the camp has been divided in two recently, so now there is paleo and there is primal. lol I believe primal is paleo minus all dairy products, whereas paleo allows dairy in moderation. At any rate, to me it is not a diet, but the way I choose to eat because I feel better physically and mentally when I eat this way.
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Yes. the word *diet* has taken on a negative tone, even a balanced food plan is a diet of sorts... yet the thought of *being* on a diet makes me cringe.
i must admit that i do feel much better since cutting out the processed foods. i have not lost any weight but i feel good. Less headaches and i don't feel as *fluidy* as i did when i came off the last round of steroids.