08-22-2013, 12:32 AM
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#740
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Practically Lives Here
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Quote:
Originally Posted by IslandScout
Oh wow that is intense. Like planking, but more scary! You must have amazing pecs if you're doing that on a regular basis.
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No, because I haven't been doing this for the past year(since my hernia surgery), but I want to try it again. When I was doing it before, it had mainly strengthened my back and stomach.
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