Quote:
Originally Posted by Hollylane
Chessie and I walked for three miles along the Columbia river in Astoria as the sun began to set. It was beautiful. But as we were coming back up the humungous hill to the hotel, both of my calves kept cramping. This is not new, but it still feels surprising (and extremely painful) each time it happens. I think I may need to ask the doctor about that.
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I can share that for me, calf cramping means I need potassium, which I get through bananas.
(It can mean other things, related to circulation, for example, which are more serious so BTW I'm not saying bananas are the cure all)