Butch Femme Planet - View Single Post - High Protein/Lo Carbers...Recipes and info

Jesse · 08-24-2013, 02:28 PM

We'll try this chart until I can find a better one to replace it with.

Just to specify on the fats: Butter means made from cream from grass fed cows and goats, (I may be losing my mind, I almost typed cows and horses!

) if possible, otherwise use the healthiest butter you can find, rather than margerines and butter substitutes. Also some other healthy fats are coconut, olives, avocado and nuts, all in moderation of course.

08-24-2013, 02:28 PM	#112
Jesse Infamous Member How Do You Identify?: Transguy Preferred Pronoun?: He Relationship Status: single Join Date: Jun 2010 Location: Central West Coast of Florida Posts: 5,204 My Photo Gallery Thanks: 34,866 Thanked 17,784 Times in 3,940 Posts Rep Power: 21474857	We'll try this chart until I can find a better one to replace it with. Just to specify on the fats: Butter means made from cream from grass fed cows and goats, (I may be losing my mind, I almost typed cows and horses! ) if possible, otherwise use the healthiest butter you can find, rather than margerines and butter substitutes. Also some other healthy fats are coconut, olives, avocado and nuts, all in moderation of course. __________________ “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”