08-25-2013, 01:40 PM
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#765
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Practically Lives Here
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Quote:
Originally Posted by Gemme
Welcome to the new folks!
10 Foods High in Potassium
Guess what? Bananas rank 10th place. I bet you'll find something on here you can eat.
Good afternoon, all.
I took care of my workout early this morning as I had a lot to do today. I warmed up on the treadmill for 15 minutes and completed a lower body weight training session with a touch of ab work plus 30 minutes back on ye ole treadmill. This time, I used the random program and thought to myself, "WWJD?" So I bumped that sucker up to level 10! 
My total calculated caloric expediture was 237 and my total calculated distance was 2.15 miles.
It was nice and quiet this morning; typical of early Sundays. I liked it!
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Thank you Gemme! It looks like the ones I'm already able to eat/am eating, are all on this list...Spinach, mushrooms, squash, and avocado.
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