Butch Femme Planet - View Single Post - High Protein/Lo Carbers...Recipes and info

Jesse · 08-30-2013, 03:19 AM

I am posting a few recipes from some of my favorite paleo web sites, I hope you find some that you enjoy.

This first one is quick and easy and comes from fastpaleo.com and puts a whole new spin on green eggs and ham!

Avocado-Deviled Eggs Servings : 4
Peel 2 hard-boiled eggs and cut in half length-wise.
Spoon out yolks into a small bowl and mash with avocado and remaining ingredients.
Put mixture into zip-lock bag and cut corner off (hole to be size of a dime)
Pipe into egg white halves.
Sprinkle with paprika and serve.
(2 halves = 234 calories, 24 grams protein, 12 grams carbohydrates, 10 grams fat)

Ingredients

4 hard boiled eggs
1 Avocado
Juice of half Lemon
1 Tbsp Hot Sauce
Sea salt and pepper to taste
Paprika

Typically, I like to have this with a few fresh berries and a couple of slices of lean (homemade) bacon for breakfast. I do not bother with the baggy routine, because I feel like it is a waste of resources. I've been packing the devil into the eggs for many years using a teaspoon and guess what? It still works.

This is a good high protein, low carb, good fat breakfast, just don't over do on the amount of avocado eggs you consume because it will kill you on the calories. Don't forget to drink a glass of water.

08-30-2013, 03:19 AM	#114
Jesse Infamous Member How Do You Identify?: Transguy Preferred Pronoun?: He Relationship Status: single Join Date: Jun 2010 Location: Central West Coast of Florida Posts: 5,204 My Photo Gallery Thanks: 34,866 Thanked 17,784 Times in 3,940 Posts Rep Power: 21474857	I am posting a few recipes from some of my favorite paleo web sites, I hope you find some that you enjoy. This first one is quick and easy and comes from fastpaleo.com and puts a whole new spin on green eggs and ham! Avocado-Deviled Eggs Servings : 4 Peel 2 hard-boiled eggs and cut in half length-wise. Spoon out yolks into a small bowl and mash with avocado and remaining ingredients. Put mixture into zip-lock bag and cut corner off (hole to be size of a dime) Pipe into egg white halves. Sprinkle with paprika and serve. (2 halves = 234 calories, 24 grams protein, 12 grams carbohydrates, 10 grams fat) Ingredients 4 hard boiled eggs 1 Avocado Juice of half Lemon 1 Tbsp Hot Sauce Sea salt and pepper to taste Paprika Typically, I like to have this with a few fresh berries and a couple of slices of lean (homemade) bacon for breakfast. I do not bother with the baggy routine, because I feel like it is a waste of resources. I've been packing the devil into the eggs for many years using a teaspoon and guess what? It still works. This is a good high protein, low carb, good fat breakfast, just don't over do on the amount of avocado eggs you consume because it will kill you on the calories. Don't forget to drink a glass of water. __________________ “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”