08-30-2013, 04:15 AM
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#786
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Guest
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uiot
Quote:
Originally Posted by nycfem
I had my last day (boo hoo) at the Montauk gym. I did same as yesterday: 1 hour on the recumbent bike, Random program, Level 10, while lifting weights. Then I went home and did some reading in the pool while sitting with a pool noodle between my legs and "bike pedaling. Here's a picture of what a pool noodle is (not me in the picture, just taken from the web). They are good for lots of low-key low impact pool exercise.
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I hate the water. Maybe a pool noodle is the way to go just to be able to say I was sat with a pool noodle between my legs! 
No exercise as such yesterday apart from walking here, there and everywhere and then, in the evening, a washer in one of the bath taps spontaneously failed and I spent 3quarters of an hour running up and down stairs fetching things for Pops who, kindly, came out to fix said tap.
Just as a matter of interest, the bath and taps are original to the 1937 house and they don't even make washers like the one that failed nowadays. Teh Pops is a real tradesman and knows all sorts of odd fixes for things and cut the end from one of my leather belts to fashion a washer of the same dimensions as the original one until we can find a modern equivalent. Clever huh? I lurve my Pops.
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