Butch Femme Planet - View Single Post - Talk about your exercise experience today

ruffryder · 08-30-2013, 05:11 PM

tried something different today.

Used the stationary bike and went from slow to a jog to sprint and alternated for about 30 minutes.

I also used the cable machine and did 2 reps x 10 of bicep curls and some overhead tricep pulls while lifting my knees.

Feelin' good!

08-30-2013, 05:11 PM	#789
ruffryder Senior Member How Do You Identify?: FTM Preferred Pronoun?: guy ones Relationship Status: ... Join Date: May 2011 Location: chillin' in FL Posts: 3,690 My Photo Gallery Thanks: 21,951 Thanked 9,679 Times in 2,875 Posts Rep Power: 21474854	tried something different today. Used the stationary bike and went from slow to a jog to sprint and alternated for about 30 minutes. I also used the cable machine and did 2 reps x 10 of bicep curls and some overhead tricep pulls while lifting my knees. Feelin' good!