One of the trainers has gone rogue, and she's working us extra hard and she's not following the Group Power program.
We've been working our triceps, back, and shoulders in addition to the usual one hundred squats, lunges, and push ups.
I can't even believe that I do all of that.
She's my favorite weight lifting teacher for the same reason she's my least favorite Zumba teacher.
Just the facts, ma'am.
She doesn't know my name, so she calls me 'honey' even though she's younger than I am.
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