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Senior Member
How Do You Identify?:
A Lady..Femme..Free Spirit with a touch of survivalist woman in me.
Preferred Pronoun?:
Spiritual Warrior..She Ra..Baby Doll, or anything close..ha!
Relationship Status:
In perfect love and perfect trust I believe that will be directed..for now Just friends in my life.
Join Date: Mar 2010
Location: Live in Utah but take trips to Arkansas. Plan to move there eventually.
Posts: 2,579
Thanks: 11,073
Thanked 5,940 Times in 1,609 Posts
Rep Power: 21474854
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kEEP UP THE GREAT WORK..THATS AWESOME!!
Quote:
Originally Posted by Daktari
macele...it's taken 3 and half years to lose the giving up smoking/hitting man-0-pause weight.
Queenie...lot's of gritting yer teefs and just gettin' on with it is what works. We make it hard for ourselves by thinking we're missing something instead of working on how positive it is that we're not smoking For Today! If it gets real hard you break the day down into more manageable chunks. It's easier to consider not smoking for an hour or half hour, 5 minutes if it's that bad.
Strong cravings you just have to ride out. Lots of deep breathing and distraction is need at those times.
3 and half years not smoking and counting...still get the odd craving and as Dapper says, probably always will. I'm alright with that though.
18months sober
17 months clean
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__________________
Believe what people show you the first time.
It will keep you in balance, and will show you truth!
~*~ Author unknown ~*~
When negative thoughts come to mind,
Let them die stillborn.
Speak and do posotive in any situation,
And watch your dreams grow and flurish.
If you can't say anything posotive, Zip it up.
Do not give birth to that which you do not want to see grow.
See it, Believe it, Own it, Have it!
~*~ Lady Pamela ~*~
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