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Old 09-13-2013, 06:05 PM   #863
Gemme
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Queer Stone Femme Girl of the Unicorn Variety
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Excellent day, all!

Warmed up on ye ole treadmill for 15, did lower body weight training with a smidge of ab work thrown in plus the experience of trying two new machines (sadly, they are not adjustable to my height/body design so I won't be using them on a regular basis) followed by half an hour on the Beast and then some stretching.

All in all, about 372 calories (that I could calculate) and 2.25 miles are in my rearview mirror.

Someone is very excited to find individual servings of Cracker Barrel cheese. Yum! Happy Friday the 13th to me!
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