Thread: help
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Old 04-13-2010, 08:49 AM   #4
Ldyluck88
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Break-ups are the worse to go through and it's hard to deal with the day to day life without this person in your life. But, they say a break-up is like a death and you have to go though those 5 stages, Denial,Anger, Bargaining, Depression and Acceptance. I think you need to get out of the house everyday, go for a walk, etc. or something you enjoy, to break the routine that you once had. If you feel you can't cope, then I suggest you go see a therapist so you can vent and let those feelings out.
I am much older then you, and I had a 15 yr. relationship break-up and it was reallyyyy hard!! No one gave us a book on how to deal with a break-up, as each situation is different and each person is different. The only saving grace I had, was I moved across town from her, and as each day went by, it got easier to cope with my loss. I will always love her, but from a distance.
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